L’accent est mis sur les āsanas et les mudra.
Cela commence ce soir à 19h (CEST).
Il est possible de récupérer les vidéos si les horaires ne correspondent pas à votre emploi du temps, précisez le dans le formulaire d’inscription.
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Adesh!
new course is coming soonInspired by the past course about asanas and mudras in Russian, I decided to conduct a 5-day online-program for English-speaking practitioners.
The course includes the practice of asanas and mudras. Asanas are performed in a meditative manner for a long time, which makes it possible to get closer to the state of mudra.
I will gradually reveal the essence of the concepts of “mudra” and “asana” according to the views of the Nath Tradition. In addition to asanas, the practice will include maha-mudra, maha-bandha and maha-vedha.
October 9-13 10 am PDT (UTC-7) daily The duration of the class is about 1 hour (may be more), language: English.More information and registration here >> https://forms.gle/nSNTso9wwXAytwbPA
